Life-Therapy

Online Courses

Expert-designed, self-paced courses to help you build confidence, manage stress, strengthen relationships, and create meaningful change.

Browse Courses

3 courses
Thriving Through Teen Years
Full Course
specialised

Thriving Through Teen Years

A young person's guide to confidence

8 Modules | ~6 Hours
$24.99
Executive Presence
Full Course
specialised

Executive Presence

Lead with confidence, negotiate your worth

8 Modules | ~6 Hours
$24.99
Body Neutral
Full Course
specialised

Body Neutral

Make peace with your body and reclaim your confidence

8 Modules | ~6 Hours
$24.99