Bundles & Packages

Not sure where to begin? This kit has you covered. You'll get your first quick course on the core building blocks of confidence, plus two beautifully designed journals to track your daily progress and commit to a 21-day confidence challenge. It's the gentlest, most encouraging way to take that first step and it's one you'll be glad you took.

Ready to go all in? This is the complete confidence toolkit — combining our flagship 8-module course with two journaling companions, a structured self-confidence planner, and 100 daily affirmations to keep you grounded and focused. Everything you need to understand where your confidence comes from, rewire the patterns holding you back, and build something real and lasting.

This is the most complete confidence experience Life-Therapy offers. You'll work through the full course, journal daily, plan with intention, and affirm your worth — all supported by online 60-minute 1-on-1 coaching session with Roxanne. This is for the person who is done playing small and is ready to show up fully — with guidance, accountability, and a plan that's truly theirs.

When your thoughts are working against you, everything feels harder. This bundle gives you the tools to challenge that negative inner voice, clear the mental clutter, and start each day from a place of gratitude rather than anxiety. The course, journal, and daily gratitude practice work together to gently shift your mindset — one thought at a time.

Feeling stuck, uninspired, or unsure of your next step? This bundle helps you get unstuck. You'll learn how to set SMART goals that actually motivate you, uncover what truly lights you up, and plan your way forward with clarity and purpose. With three powerful planners and a practical course, you'll leave with a direction — and the roadmap to get there.

Life will always bring challenges — but you get to decide how they shape you. This bundle is for anyone learning to bounce back, let go of perfectionism, and find strength in the person they already are. Two focused courses and a reflective self-discovery planner work together to help you understand yourself more deeply and face life's ups and downs with greater calm and courage.

Self-care is not selfish — it is the foundation everything else is built on. This collection brings together four beautifully designed planners to help you take care of your health, your skin, your heart, and your daily habits. Whether you're starting a new routine or refreshing one that's slipped, these tools make it easier to show up for yourself consistently and joyfully.

True wellness is about the whole picture — not just what you eat or how much you sleep, but how you feel, what you notice, and how gently you treat yourself. This bundle is especially supportive for those managing chronic illness or working to build healthier daily rhythms. Track your habits, reflect on your body's needs, and approach your health with compassion and consistency.

The relationships in your life — with others and with yourself — are shaped by how well you know your limits and how clearly you can communicate them. This bundle helps you find your voice, say no without guilt, build a support network that truly lifts you, and reflect honestly on the connections that matter most. Because when your boundaries are healthy, your relationships flourish.

Why choose one when you can have them all? The Digital Product Library gives you instant access to every journal, planner, and tracker in the Life-Therapy collection — 17 beautifully designed resources covering confidence, wellness, self-care, goal-setting, relationships, and more. Whether you work through them one at a time or dip in as life calls for it, this is a toolkit you'll return to again and again.

If you learn best through structured, guided education, this is your bundle. The Full Learning Bundle includes the complete flagship course plus every journal and planner and 4 bonus online sessions with Roxanne — covering all eight modules of the confidence curriculum from building blocks to reflection and integration. Each course includes worksheets and practical exercises so you're not just learning — you're doing the work and seeing results.

This is the most complete transformation experience Life-Therapy offers. The Ultimate Self-Confidence Package brings together everything you need to rebuild from the inside out — the full Foundations of Self-Confidence course, four carefully chosen planners to support your self-esteem and well-being every day, and eight private online sessions with Roxanne to guide, personalized, and deepen the work. The course and planners give you the tools; the sessions give you the support. Together, they create a focused, held experience where real and lasting change becomes possible.

You know something needs to change — you're just not sure where to begin. The Starter Bundle gives you exactly that: a beginning. Pair the full Foundations of Self-Confidence course with one planner of your choice and you have everything you need to start building real, lasting confidence at your own pace. The course walks you through the foundations; the planner keeps you anchored to the work every day. Simple, focused, and genuinely effective.

Ready to go beyond surface-level change? The Deep Dive Bundle combines the full Foundations of Self-Confidence course, three planners to support your daily growth, and three private online sessions with Roxanne — so the work doesn't just stay on the page. The course and planners build your toolkit; the sessions help you apply it to your real life, work through what comes up, and keep moving forward with support behind you.

When life gets busy, it's easy to lose touch with what actually makes you feel alive. The Find Your Passion Planner by Life-Therapy is a gentle, guided space to help you slow down, reflect, and reconnect with what truly lights you up. Through thoughtful journal prompts and open reflection pages, this planner helps you explore your values, interests, and the moments that bring you joy — so you can start moving toward a life that feels more like you. May your passion be joyful.

Sometimes you just need a good set of trackers to bring order to the beautiful chaos of daily life. The Trackers Bundle by Life-Therapy gives you a collection of simple, printable tracking pages designed to help you stay on top of everything that matters — without overthinking it. Inside you'll find a goal tracker, task tracker, password tracker, reading log, and more — all clean, easy-to-use pages that work alongside any planner or journal you already love. Use them all, or pick the ones that fit your season of life right now.

Confidence isn't something you either have or you don't — it's something you build, one day at a time. The Self-Confidence Planner by Life-Therapy is your daily companion for doing exactly that. Designed with warmth and intention, this planner weaves confidence-building right into your everyday routine. Inside you'll find habit trackers to reinforce empowering behaviours, daily planning pages, reflection space, and prompts that gently challenge the stories you tell yourself. You don't have to feel confident to start. You just have to start.

Growth doesn't happen by accident — it happens when you create the space for it. The Personal Growth Planner by Life-Therapy is built for anyone who is ready to move forward with more intention, clarity, and self-awareness. Inside you'll find tools to reframe negative thoughts into empowering ones, set meaningful goals, track your habits, and reflect on your progress — all in a format that's warm, practical, and judgment-free. This is your space to grow into the person you're becoming.

The most important journey you'll ever take is the one inward. The Self-Discovery Journal by Life-Therapy is a guided space to help you get to know yourself — really know yourself — through honest, thoughtful reflection. Inside you'll find prompts exploring your best and worst habits, what you'd say if you gave yourself ten compliments, your values, your fears, and the version of you that you're growing into. There are no right answers here. Just you, a pen, and the courage to look a little closer.

Living with a chronic illness means carrying things that are hard to put into words. This journal helps you find them. The Chronic Illness Reflection Journal Prompts by Life-Therapy is a compassionate, structured resource with over 50 guided prompts across four parts — helping you process the emotional, relational, and identity challenges that come with chronic illness. From exploring grief and blame to examining support systems, boundaries, and your sense of self — these prompts create space for the conversations you may not be having out loud. You deserve a place to feel seen. This is that place.

Healthy living isn't about perfection — it's about small, consistent choices that add up to a life that feels good. The Healthy Living Planner by Life-Therapy gives you a practical, all-in-one space to plan your wellness routine, track your habits, monitor your energy, and make room for the things that truly nourish you. Whether you're just starting out or looking to stay on track, this planner meets you where you are — and helps you take the next step with intention.

You can't pour from an empty cup — and this planner is here to help you fill yours. The Health & Self-Care Planner by Life-Therapy is a dedicated space to organize your health appointments, build consistent self-care routines, and make your wellbeing a real priority — not just a good intention. Inside you'll find daily and weekly planning pages, habit trackers, and space to log the self-care that matters most to you. Simple, practical, and designed with warmth. Because taking care of yourself isn't indulgent. It's essential.

Life is full of moving parts. This planner helps you hold them all a little more lightly. The Life Improvement Planner by Life-Therapy is a comprehensive, all-in-one organizational tool designed to simplify your daily life and free up mental space for what actually matters. Inside you'll find monthly habit trackers, a subscription and accounts log, shopping lists, a packing list, a discard and declutter guide, and more — all in one tidy, printable resource. When the practical side of life is organized, everything else gets a little easier.

Your skin care routine is self-care — and it deserves its own space. The Self-Care & Skin Care Planner by Life-Therapy is a dedicated tracker for everything beauty and wellness. Log and review your current products, build a Wishlist of items to try, track your hair care essentials, and keep a record of what works (and what doesn't). Whether you're a skincare enthusiast or just trying to be more intentional about your routine, this planner helps you stay organized and feel good about the choices you're making for your skin. Because glowing on the outside starts with caring on the inside.

Not the future you. Not who you used to be. This journal is for the version of you that exists right now. The Confidence Journal: For This Version of Me by Life-Therapy is a warm, reflective space to honour where you are, explore who you're becoming, and build an unshakeable relationship with yourself. Through guided prompts, affirmations, and open journal pages, this journal gently invites you to show up for yourself — exactly as you are, not as you think you should be. You are enough right now. These pages are proof.

Twenty-one days. One page at a time. A whole new relationship with yourself. The 21-Day Confidence Journal: Step Into Your Power by Life-Therapy is dedicated to the woman who is ready to rise — and just needs a sacred space to do it. Each day includes morning and evening journal prompts to help you set your tone, process your experiences, and celebrate your growth. Along the way you'll work through confidence exercises like rewriting your story, choosing your power word, and colour pages to help you reconnect with your creativity and calm. Set aside 10–15 minutes, twice a day, for 21 days. That's it. That's the practice. You are becoming — and it's beautiful to witness.

School is hard enough. When your brain works differently, it can feel like everyone else got a manual you never received. The ADHD Student Planner by Life-Therapy was built for exactly that feeling — designed to work with your brain, not against it. Inside you'll find daily planners with mood and energy check-ins, assignment and homework trackers, brain dump pages for mental clutter, a medication tracker, and habit, sleep, and mood trackers to spot your patterns. Add in weekly reviews, goal setting, self-care logs, and even colouring pages for when you need to reset — this planner covers the whole you. It's not about being perfect. It's about beginning again — every single day. You are not broken. You are becoming.

Adult life doesn't pause for an ADHD brain. The meetings, the deadlines, the appointments, the mental load — it can feel relentless when your mind works differently. The ADHD Adult Planner by Life-Therapy was designed to help you manage it all with your brain, not against it. Inside you'll find daily planners with mood, energy, and focus check-ins, weekly and monthly planning pages, brain dump pages to clear mental clutter, and a medication tracker you can use without judgment. There's also habit, sleep, and mood trackers, a life balance wheel, expense and income trackers, workout planning, self-love logs, and a beautiful 21-day lotus colouring exercise to close out your journey. This planner works best when used imperfectly. A half-filled page is infinitely better than a blank one. You are not broken. You are becoming.

University. High school. A new term. A new attempt to stay on top of it all. The ADHD Student Survival Kit was built for the student who wants to do well — and whose brain just needs a little extra structure to get there. This bundle brings together three of Life-Therapy's most practical digital tools, specifically chosen to support students navigating ADHD: The ADHD Student Planner gives you daily planning pages with mood and energy check-ins, an assignment tracker, class schedule, brain dump pages, a medication tracker, weekly reviews, and habit and sleep trackers — all designed with an ADHD brain in mind. The Bundle of Trackers layers on goal tracking, task management, and a reading log — perfect for juggling multiple subjects and deadlines without losing the thread. The Healthy Living Planner keeps the whole you in focus. Because sleep, movement, and nutrition aren't extras for a student with ADHD — they're fuel. Together, these three tools give you a complete system: academic structure, daily organization, and personal wellbeing — all in one affordable bundle. This planner works best when used imperfectly. A half-filled page is infinitely better than a blank one. You are not broken. You are becoming.

The mental load of adult life is relentless — and when you have ADHD, it can feel completely overwhelming. The ADHD Adult Reset Bundle is a complete toolkit designed to help you rebuild from the inside out — stronger mindset, better structure, and more compassion for yourself along the way. Inside you'll find the Foundations of Self-Confidence course to tackle the inner work — negative self-talk, goals, assertiveness, and resilience. The ADHD Adult Planner keeps your days anchored with mood check-ins, brain dumps, a medication tracker, life balance tools, and a 21-day lotus colouring exercise. The Bundle of Trackers gets everything out of your head and onto a page. The Life Improvement Planner handles the practical chaos — subscriptions, lists, and life admin. And the Health & Self-Care Planner keeps your wellbeing where it belongs: front and centre. The confidence to believe in yourself, and the tools to back it up every single day. You are not broken. You are becoming.