Life-Therapy

Online Courses

Expert-designed, self-paced courses to help you build confidence, manage stress, strengthen relationships, and create meaningful change.

Browse Courses

8 courses
Your Relationship Foundation
Short Course
relationships

Your Relationship Foundation

Assess the five key areas of relationship health, understand your relationship history, identify warning signs and strengths, and set clear intentions.

$4.99
Communication Reset
Short Course
relationships

Communication Reset

Transform how you and your partner communicate — master effective speaking, deep listening, and eliminate the communication killers that create distance.

$4.99
Rebuilding Emotional Intimacy
Short Course
relationships

Rebuilding Emotional Intimacy

Rebuild the emotional connection that makes relationships thrive — through love maps, emotional bids, fondness and admiration, and vulnerability.

$4.99
Navigating Conflict Constructively
Short Course
relationships

Navigating Conflict Constructively

Learn the antidotes to relationship-destroying conflict patterns, master fair fighting techniques, and use repair attempts to heal after disagreements.

$4.99
Rekindling Physical Intimacy
Short Course
relationships

Rekindling Physical Intimacy

Rekindle physical connection through non-sexual touch, understanding desire dynamics, open communication about intimacy, and rekindling strategies.

$4.99
Creating Shared Meaning
Short Course
relationships

Creating Shared Meaning

Build a shared vision for your relationship — align core values, create meaningful rituals of connection, and pursue shared goals and dreams together.

$4.99
Managing External Stressors
Short Course
relationships

Managing External Stressors

Learn to protect your relationship from external pressures — work stress, extended family dynamics, financial strain, and major life transitions.

$4.99
Your Relationship Action Plan
Short Course
relationships

Your Relationship Action Plan

Create your personalised relationship action plan with daily connection practices, prevention strategies, and a long-term maintenance commitment.

$4.99