Life-Therapy

Online Courses

Expert-designed, self-paced courses to help you build confidence, manage stress, strengthen relationships, and create meaningful change.

Browse Courses

3 courses
Thriving Through Teen Years

Thriving Through Teen Years

Full Course
specialised

A young person's guide to confidence

Executive Presence

Executive Presence

Full Course
specialised

Lead with confidence, negotiate your worth

8 Modules | ~6 Hours
$24.99
Body Neutral

Body Neutral

Full Course
specialised

Make peace with your body and reclaim your confidence

8 Modules | ~6 Hours
$24.99