Short Course
self esteem
Building Support Networks
Surround yourself with people who lift, support, and encourage your growth. Confidence thrives in connection. This course helps you identify healthy relationships, ask for help without guilt, and create supportive circles that nurture your growth and wellbeing.
6 Lectures
$5.99
This short course is part of
The Foundations of Self-EsteemSave 28% with the full course
What's Included
1The Importance of Support Networks0
2Identifying Your Support System0
3Strengthening Meaningful Connections0
4Setting and Communicating Boundaries0
5Digital Relationships and Online Support0
6Recap and Action Plan0
