Short Course
mental wellness
Building a Boundaried Life
Create a sustainable, boundaried life with genuine self-care practices, prevention strategies, and a long-term maintenance plan for lasting change.
6 Lectures
$4.99
This short course is part of
The People-Pleasing CureSave 28% with the full course
What's Included
1Introduction and Review
2Sustainable Self-Care
3Prevention Strategies
4Long Term Maintenance
5Your Commitment
6Final Reflection