Life-Therapy

Online Courses

Expert-designed, self-paced courses to help you build confidence, manage stress, strengthen relationships, and create meaningful change.

Browse Courses

9 courses
Love Reset

Love Reset

Full Course
relationships

Rekindle connection & rediscover your partner

11 Modules | ~8 Hours
$24.99
Your Relationship Foundation

Your Relationship Foundation

Short Course
relationships

Assess the five key areas of relationship health, understand your relationship history, identify warning signs and strengths, and set clear intentions.

Communication Reset

Communication Reset

Short Course
relationships

Transform how you and your partner communicate — master effective speaking, deep listening, and eliminate the communication killers that create distance.

Rebuilding Emotional Intimacy

Rebuilding Emotional Intimacy

Short Course
relationships

Rebuild the emotional connection that makes relationships thrive — through love maps, emotional bids, fondness and admiration, and vulnerability.

Navigating Conflict Constructively

Navigating Conflict Constructively

Short Course
relationships

Learn the antidotes to relationship-destroying conflict patterns, master fair fighting techniques, and use repair attempts to heal after disagreements.

Rekindling Physical Intimacy

Rekindling Physical Intimacy

Short Course
relationships

Rekindle physical connection through non-sexual touch, understanding desire dynamics, open communication about intimacy, and rekindling strategies.

Creating Shared Meaning

Creating Shared Meaning

Short Course
relationships

Build a shared vision for your relationship — align core values, create meaningful rituals of connection, and pursue shared goals and dreams together.

Managing External Stressors

Managing External Stressors

Short Course
relationships

Learn to protect your relationship from external pressures — work stress, extended family dynamics, financial strain, and major life transitions.

Your Relationship Action Plan

Your Relationship Action Plan

Short Course
relationships

Create your personalised relationship action plan with daily connection practices, prevention strategies, and a long-term maintenance commitment.