Short Course
specialised
Silencing the Inner Critic
Recognise the inner critic that tells you you're not good enough, learn to challenge it, and build a supportive inner coach in its place.
6 Lectures
$4.99
This short course is part of
Thriving Through Teen YearsWhat's Included
1Introduction to Inner Critic
2Recognizing the Critic
3The Impact of Self Criticism
4Challenging the Critic
5Building Your Inner Coach
6Exercises and Recap