Short Course
self esteem
Rewriting the Internal Narrative
Master cognitive reframing techniques to challenge the distorted thinking patterns that keep you feeling like a fraud despite your achievements.
6 Lectures
$4.99
This short course is part of
Quit Your Imposter SyndromeSave 37% with the full course
What's Included
1Introduction to Cognitive Reframing
2Understanding Cognitive Distortions
3The Thought Challenging Process
4Practicing Reframes
5Building New Patterns
6Summary and Transition